<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Deacon Lawrence</provider_name><provider_url>https://deaconlawrence.org</provider_url><author_name>Deacon Lawrence</author_name><author_url>https://deaconlawrence.org/index.php/author/lawrence/</author_url><title>Laetare Sunday - Deacon Lawrence</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="uOAu5Kqdsv"&gt;&lt;a href="https://deaconlawrence.org/index.php/2012/03/17/laetare-sunday/"&gt;Laetare Sunday&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://deaconlawrence.org/index.php/2012/03/17/laetare-sunday/embed/#?secret=uOAu5Kqdsv" width="600" height="338" title="&#x201C;Laetare Sunday&#x201D; &#x2014; Deacon Lawrence" data-secret="uOAu5Kqdsv" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script&gt;
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://deaconlawrence.org/wp-includes/js/wp-embed.min.js
&lt;/script&gt;
</html><description>There was a time when the Lenten fast was much more severe than it is today. We can get an idea of just how severe from observing the current traditions of the Eastern Orthodox Church. As they get closer to Easter the scope of the fast expands. By the beginningContinue Reading</description></oembed>
